P.E. Pilates
- Casual class (maximum 6 people per group, 50mins) $30
- 10 x group class pack $275
- Monthly unlimited pass $399
- Private classes (one on one 55 min) $99
- 10 x Private class pack $899
Semi Private classes available on request
Pilates is a mind body exercise program following several alignment, movement and breathing principles, which you'll find in all of our training. These will help you achieve greater core control, precise movements and flow and a return to the spine's natural curve.
In the process, you'll improve your core strength, muscle tone, endurance, posture and muscular imbalances. Athletic conditioning, faster recovery from injury and an improved physique are just some of the other benefits of Pilates.